About me

Hello, My name is Gina and I am a mom of 3 great children who keep me super busy along with working for Weight Watchers and doing hair from my home. So I guess that I am a part time stay at home mom, but still a full time mom. I love to cook when I have time and all the ingredients needed on hand. That is why dinner can sometimes be a hard time for me. I get home from soccer, football, dance, and on and on, and not knowing what to fix for dinner. The kids are hungry and it is 6:00. That is why I am doing this. I am hoping that it will get me more organized and I hope it will help you ease the pain of thinking what to fix for dinner when it is late and you have been on the run all day.

Friday, October 10, 2008

BAKED PINEAPPLE CHICKEN

BAKED PINEAPPLE CHICKEN
4 chicken breasts
1 8 oz. can pineapple tidbits unsweetened, drained
½ c. soy sauce
1 TBS. water
1 TBS. cornstarch
1 TBS sugar or splenda
Red yellow and green bell peppers cut into 1-inch pieces
Cooking spray
Lightly brown chicken breasts on each side. (Use cooking spray). Put the chicken breasts into baking dish sprayed with cooking spray. Put the pineapple tidbits on top of the chicken, in a bowl; mix the soy sauce, water, cornstarch and sugar. Pour the soy sauce mixture over the chicken breast. Put the cut up peppers into the dish around the chicken. You can toss the peppers a bit with soy sauce to cover them. Bake uncovered @ 375 * for about 30 minutes or until chicken is fully cooked.
If you want more sauce double the sauce mixture.
Makes 4 servings = 4 pts.
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